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    "prose": "A study involving 328 Australian babies beginning in 2003 found no evidence of harm to the child or the parent-child relationship after using sleep strategies. [^1]\n\nEvidence shows sleep strategies can help babies and parents sleep better and do not harm the baby or their relationship with their parents when used properly. [^2]\n\nThe author prioritizes fertilizing soil with organic matter and beneficial microbes before planting any crops in their backyard permaculture patch in Adelaide. [^3]\n\nResearchers followed two groups of 8-month-olds: an intervention group whose parents met with a trained nurse for advice on sleep strategies, and a usual care group whose parents received no advice. [^4]\n\nSleep strategies aim to help babies learn to settle themselves to sleep without the help of an adult. [^5]\n\nKoren Helbig recommends 'chopping and dropping' weeds and spent winter veggies to create no-dig layers that feed the soil. [^6]\n\nKoren Helbig states that citrus trees should not be planted in winter in cooler temperate regions like Adelaide because the frigid soil shocks the tree. [^7]\n\nThe author advises waiting until soil temperatures reach at least 16 degrees Celsius before planting citrus trees. [^8]",
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