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    "headline": "Flavorings, Colors, and Sweeteners Linked to Higher Depression Risk in New Study",
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    "prose": "A study published in the European Journal of Nutrition found that higher estimated dietary exposure to flavoring agents, coloring agents, and sweeteners was dose-dependently associated with a higher risk of incident depression. [^1]\n\nResearchers published findings in the European Journal of Nutrition stating that higher consumption of fruits and vegetables after treatment is associated with a lower risk of recurrence for non-muscle-invasive bladder cancer. [^2]\n\nThe study found that every additional 100 grams of fruits and vegetables consumed daily three months after diagnosis was associated with approximately a 9% reduction in the risk of the first recurrence. [^3]\n\nCompared with the modeled intake level associated with the lowest depression risk, having 40% of total food intake represented by foods likely to contain flavoring agents was associated with a 46% higher risk of incident depression. [^4]\n\nHaving 20% of total food intake represented by foods likely to contain coloring agents was associated with a 49% higher risk of incident depression compared to the lowest-risk intake level. [^5]\n\nResearchers at Justus-Liebig University of Giessen, Germany, analyzed data from 171,818 UK Biobank participants who completed at least one 24-hour dietary recall questionnaire. [^6]\n\nPatients who increased their fruit and vegetable consumption by 100 grams per day after diagnosis had a risk of recurrence that was approximately 10% lower. [^7]\n\nThe authors emphasized that the work was observational and does not prove that fruits and vegetables prevent the return of the tumor. [^8]",
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